THE EFFECT OF FOOT MASSAGE ON INSOMNIA FOR ELDERLY IN GROBOGAN DISTRICT, GROBOGAN REGENCY
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Foot massage, Insomnia, ElderlyAbstract
The number of elderly people (elderly) is increasing every year both in the world and in Indonesia. Most of the elderly experience physical, social, and cognitive decline little by little until the elderly cannot carry out daily activities. Problems that are often experienced by the elderly are sleep problems or insomnia. Management of insomnia can be done by pharmacological and non-pharmacological. Pharmacologically can use drugs, while non-pharmacologically can perform massage actions. This study was to determine whether there is an effect of foot massage on insomnia in the elderly in Grobogan District, Grobogan Regency. The research design used a quasi-experimental design with a pre-post-test design. The non probably sampling technique used is the entire sample population with a total of 12 respondents. The results of the hypothesis analysis test of foot massage on insomnia using the paired t-test with the distribution of normal data using the paired samples t-test test shows that the p value 0.000 < 0.05 then Ho is rejected and Ha is accepted which means that there is an effect of foot massage on insomnia disorders in the elderly. with an average decrease in insomnia of 24.67. There is an effect of foot massage on insomnia in the elderly in Grobogan District, Grobogan Regency.
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